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Exercise Swimming Pools: For Ensuring and Restoring Great Health

We are all fully aware that swimming is a great exercise for people to keep fit and in proper shape too. That is the basic reason why there has been an increase in demand for exercise swimming pools that offer a chance for people to have a disciplined schedule

We are all fully aware that swimming is a great exercise for people to keep fit and in proper shape too. That is the basic reason why there has been an increase in demand for exercise swimming pools that offer a chance for people to have a disciplined schedule and help restore their health and maintain a toned body. Increasing flexibility and providing for great aerobic activity people have definitely identified the goodness that this exercise brings along.

Exercise swimming spas also have witnessed a sharp rise in their numbers because of the benefits that people have recognized and taken to serious swimming.

The exercise swimming spas come in with great depth and this sole point gives a lot of advantage to the swimmer too as it encompasses all the positive properties that water comes along with. Deeper the water is, lighter the person will feel when in water and will be able to aqua jog or aqua swim or do aerobics which will definitely result in a lot of exertion and eventually loss of body weight.

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Top 31 Social-Media Sites Essential for your Business - Timizzer

Top 31 Social-Media Sites Essential for your Business

social media world

With the rise of Social Media and the increasing pressure on companies to produce engaging and regular content for social networks, it is key to use the available social tools effectively. By increasing their online presence and through engaging their target audience through a variety of portals, companies can create a loyal customer following, as well as forge new links and obtain new leads.

CXO?s 2010 survey has found that 70 percent of consumers want access to company experts and support via social media channels. It follows that the businesses which fail to use social media to interact with their customers do so at their own peril. This article is designed to help businesses to navigate the wealth of online social networks and websites and help them optimise their business?s presence online.

Discovery and Recommendation Portals:

• Reddit: Upload stories and articles on Reddit to drive traffic to your site or blog. With over 1.6 billion page views a month and over 21 million uniqu??e users, Reddit can help websites to get the exposure they need to grow. Frequent submission of quality content help to gain a more loyal following and increase your company?s presence on the site.

? ? ? ? ? In operation since 2005

? ? ? ? ? CEO: Yishan Wong; Founders: Steve Huffman and Alexis Ohanian

• Pinterest: Pinterest is a social networking site with a ?virtual pinboard? interface. Users collect photos and links to products they love, creating their own pinboards and following the pinboards of other people with whom they share interests. The invite-only website. hit 15 million unique monthly users in March 2012. With over 10.4 million registered users, the website is useful for businesses because of its extremely high referral rates. Businesses that succeed in creating interesting, visually attractive interest-focused boards, can gain exposure and build trust with their potential customers.

? ? ? ? ?In operation since 2010

? ? ? ? ?CEO: Ben Silbermann; Founder: Ben Silbermann

• Digg: Similar to Reddit, Digg allows users to post news and articles. Using crowd-sourcing and social links to help people find interesting stories, Digg relies on its optimised usability to give it the competitive edge. Since its homepage revamp last September, however, the website has lost a large number of followers to Reddit.

? ? ? ? ?In operation since 2004

? ? ? ? ?CEO: Matt Williams; Founder: Kevin Rose

• Del.icio.us: Originally founded by Yahoo in 2003 as a social bookmarking service, Delicious was purchased by AVOS in 2011. The website was rebuilt and re-launched later that year with a?new?focus on curation and discovery. Delicious allows users to organize and publicize interesting items through tagging and networking, which helps companies gain exposure

? ? ? ? ?In operation since 2003

? ? ? ? ?CEO: Chad Hurley; Founder: Joshua Schachter

• StumbleUpon: By adding the StumbleUpon toolbar to your browser, you?ll open your business?s online presence up to a whole new audience through interest-based networks focused on content discovery. Claiming to refer more social media traffic than Twitter, Youtube and Digg combined, the website also offers businesses the ?paid discovery? option which promises to send you an engaged target audience without clicking through ads or links.

? ? ? ? ?In operation since 2001

? ? ? ? CEO: Garrett Camp; Founders: Garrett Camp & Geoff Smith

• MySpace: In spite of the mass migration of its users to Facebook, MySpace remains a highly trafficked social media site that can be an effective marketing tool. In addition to creating profiles and getting friends, as well as connecting with relevant interest groups, the website also offers the use of group bulletins are useful as a means of connecting with both customers and potential leads.

? ? ? ? ? In operation since 2003

? ? ? ? ? CEO: Tim Vanderhook; Founder: Brad Greenspan

• Yelp: A fantastic promotional tool for any local business, Yelp allows companies to set up profiles, through which users can review your services. The user recommendation service can lead to quality leads.

? ? ? ? ? In operation since 2004

? ? ? ? ? CEO: Jeremy Stoppelman; ?Founder: Jeremy Stoppelman, Russel Simmons

• Technorati: Technorati is a network of blogs and writers that lists top blogs and stories divided into subject categories that are searchable for content in real-time. Registering your corporate blog with this site can be a brilliant way to direct more traffic to your website. Founded as the first blog search engine, Technorati has expanded to a full service media company, indexing more than a million blogs and providing services to the writers and social media sites as well as connecting them with advertisers. Technorati was recognized as one of the ?2010 Hottest San Francisco Companies? by Lead411.

? ? ? ? ?In operation since: 2002

? ? ? ? ?CEO: Shani Higgins , Founder: Dave Sifry

• Ning: ?The world?s largest platform for social network creation, it allows businesses to generate their own online communities, where they can bring together their clients, vendors, customers and co-workers. With a user-friendly interface, Ning allows you to create complete social networks with forums, events, groups and chat-room.

? ? ? ? ?In operation since: 2005

? ? ? ? ?CEO: Jason Rosenthal; Founders: Gina Bianchini, Marc Andreessen

• Squidoo: Created almost 10 years ago by Seth Godin, a well known author and marketing guru, the website?s goal as a platform is to bring the power of recommendation to search. It is a social network that allows registered members to create a profile about any topic they choose. One of the marked advantages of putting your content on Squidoo is that it is more likely to be picked up and ranked by search engines.

? ? ? ? ?In operation since: 2005

? ? ? ? ?CEO: Seth Godin; Founder: Seth Godin

• WikiHow: WikiHow is a collaborative effort to build and share the world?s largest, highest quality how-to manual. It allows businesses to create how-to guides and tutorials that can help to share your company?s services with the public.

? ? ? ? ?In operation since: 2005

? ? ? ? ?CEO: Jack Herrick; Founder: Jack Herrick

• YouTube: with 790 million visitors per month and 100 billion page views, this Google subsidiary needs no introduction. Create a tutorial or a behind-the-scenes video about your company?s products and events to raise awareness of your business?s services.

? ? ? ? ?In operation since: 2005

? ? ? ? ?CEO: Salar Kamangar; Founders: Steve Chen, Chad Hurley, Jawed Karim

?Professional-Networking Sites

social-networking-site

These online communities can act as useful recruitment tools and can help your business to make the most of your professional social graph.

• LinkedIn: Launched in 2003, LinkedIn is now the largest professional networking site with more than 150 million members in over 200 countries and territories. It is a highly popular portal where alumni, business associates, recent graduates and other professionals connect online.

? ? ? ? ? In operation since 2003

? ? ? ? ?CEO: Jeff Weiner; Founders: Reid Hoffman, Allen Blue

• Ecademy: one of the oldest social networks on the Internet, Ecademy is a social business network that helps professionals to build relationships with customers and other people in the industry. With an emphasis on business networking, the website offers its users thee membership options which allow access to a variety of features such as Google indexing, blogs, groups, events calendar and events scheduling.

? ? ? ? ?In operation since1998

? ? ? ? ?MD: Daniel Power , Founder: Penny Power

• Google+:?Google+ has been on the lips of every online marketing professional since early 2011. ?With a base that has now passed?62 million users?and the integration of?Google+ into Google search,?it has become clear that Google+ is here to stay.?Many ?professionals are using Google+ as the alternative to LinkedIn to display more of their work history on their profile, and have the convenience of external interactions to these updates like a +1 or comment. It keeps their work history public and interactive without the personal conflict of Facebook. If your brand Facebook page is weak on engagement, Google+ may prove useful in attracting these individuals!.

? ? ? ? ?CEO: Larry Page

• Focus: Founded in 2005, Focus is a business focused social networking platform allowing its users to? freely access expert research in areas such as Information Technology, Sales, Marketing, Operations, Small Business, and Human Resources. This website is an open source of quality professional expertise and a ?peer-to-peer information sharing network.

? ? ? ? ?In operation since 2005

? ? ? ? ?CEO: Andrew Mosson; Founder: Scott Albro

• Xing: ?Xing is a social network for business professionals boasting more that 11 million users worldwide. Founded in 2003, the website provides a place for professionals from all kinds of different industries to meet up, find jobs, colleagues, new assignments, cooperation partners and experts to build links and generate business ideas. The network hosts around 50,000 specialist groups, where users can exchange and share information.

? ? ? ? ? In operation since 2003

? ? ? ? ? CEO: Stefan Gross-Selbeck; Founder: Lars Hinrichs

• Facebook: The most visited website on the internet,?Facebook?is now established as a crucial website for all businesses. From networking, knowledge sharing and event promotion to advertising opportunities, Facebook provides a wealth of promotional opportunities and options to suit every company.

? ? ? ? ? In operation since 2004

? ? ? ? ? CEO: Mark Zuckerberg; Founder: Mark Zuckerberg

• Gather: Founded in 2005 by Tom Gerace, this website creates an online community for those wishing to discuss social, political and cultural topics on a public forum. Content is divided into different categories, which helps to navigate the website. This portal can help your company tap into its target audience and find out what they want.

? ? ? ? ? In operation since 2005

? ? ? ? ?CEO: Tom Gerace; Founder: Tom Gerace

• Tribe: This website was founded in 2003 by Mark Pincus, Paul Martino and Valerie Syme. Tribe?s main aim is to make finding people easier. It works as a networking website, where people create communities around common interests or in order to network professionally and as a recommendation website for businesses and professional services.

In operation since 2003

CEO: Mark Pincus; Founders: Mark Pincus, Paul Martino and Valerie Syme

• Ziggs: Ziggs? mission is ?organizing and connecting people in a professional way.? Ziggs allows you to join interest/focus groups as well as make new contacts in order to increase your company?s presence online and develop your career. The website markets itself as a one-stop source for building your online brand, marketing yourself on the web and simplifying communications with people. In 2004 Reputation, the world?s leading online reputation and privacy management company has acquired Ziggs.comi n order to introduce the website?s users to its own product offering of reputation and privacy management services.

? ? ? ? ?In operation since 2004

? ? ? ? ?CEO: Tim DeMello; Founder: Tim DeMello

• Plaxo: Plaxo is an?online?address book?and? a social networking service?system that imports all your contact information across various sources, automatically cleaning and updating it. It can synchronise your address book with any device, so you can access it whenever you need it. All the information is securely backed up in the Plaxo cloud, so you can always restore all of your important contact information. The website also helps its users to stay updated with feeds from Digg, Amazon.com, del.icio.us and more. Plaxo Inc. is a subsidiary of Comcast.

? ? ? ? ?In operation since2002

? ? ? CEO: Justin Miller; Founders: Sean Parker, Minh Nguyen, Todd Masonis and Cameron Ring

• NetParty: Netparty functions as the entry point for a network of parties held in 17 U.S. cities,?aimed?at professionals in their 20s and 30s. It allows business people to connect with qualified, up-and-coming professionals online, then meet them at a real-life event where you can pass out business cards, pitch new job openings and more. The events are designed to combine business networking with social fun. Other services offered include: Webinars, Job Postings, Speed Networking, and Social Events.

? ? ? ? ?In operation since 2000

? ? ? ? ?CEO: Jeff Strank; Founder: Jeff Strank

• Networking for Professionals: Networking For Professionals is a community that combines the online networking with social real-life events. The website allows its users to post photos, videos, r?sum?s and clips which all help to create new business links. Networking for Professionals was started by a group of industry people who saw the limitations of traditional networking.

? ? ? ? ?In operation since 2002

? ? ? ? ? Founder: Theresa Todman

Niche Information Social-Media Sites

These focused websites help to share specialist knowledge and network with people from a particular industry and with similar interests.

• Tweako: Tweako, promoting information sharing for the technologically savvy is?a user-powered community website and a social network which specialises in all aspects of computing, technology, and the Internet. It allows its users to submit articles and links to outside websites.

? ? ? ? ?In operation since 2007

? ? ? ? ?Founder: Mike Stefanello

• ?Inbound Marketing University: Inbound Marketing University is a news and education website, powered by HubSpot, a marketing software company. It is a fantastic place for marketers to learn, share?knowledge?and build relationships.

? ? ? ? ? In operation since 2010

? ? ? ? ? ?CEO: ?Brian Halligan; ?Founder: ?Brian Halligan

General Social-Media Sites

The following social-media sites provide excellent exposure-generating opportunities?for businesses to advertise, share knowledge and promote their services.

• Wikipedia: As well as a place to create a reference page for your, the website also creates networking opportunities through its Community Portal.?A Wikipedia profile can become an important component of any business?s SEO strategy and Wikipedia entries tend to rank high in the search engine results. Also, having a Wikipedia entry for your can lend credibility to your business.

? ? ? ? ?In operation since 2001

? ? ? ? ? Founders: Jimmy Wales, Larry Sanger

• 43 Things: This site markets itself as ?the world?s most popular online goal setting community.? Through publicizing your company?s goals and ambitions, you can gain a following of customers, investors and promoters who will cheer you on. Also, users are connected based on a similarity of their goals, which can be a useful networking and information sharing tool. Founded by the Robot Co-op

? ? ? ? ?In operation since 2005

? ? ? ? ? Founders: Erik Benson, Josh Petersen, Daniel Spils

• Wetpaint Central: This website allows its users to create their own wiki pages? that can help businesses to reach their target audience and increase their company?s presence online. The website allows you to easily organize articles, contact information, photos and other information to best promote your business.

? ? ? ? ?In operation since 2005

? ? ? ? ?CEO: Ben Elowitz; Founder: Ben Elowitz

• Twitter: Twitter is an enormously popular social networking and microblogging service that allows you to sending short text messages 140 characters in length, called ?tweets?, to your friends, or ?followers.? It is a useful tool for updating your potential customers about what your company?s plans and strategies are, as well as allowing other users to comment on your activity.

? ? ? ? In operation since 2006

? ? ? ? CEO: Dick Costolo; Founder: Jack Dorsey

• Yahoo! Answers: Created to replace Ask Yahoo!, this website is a potentially useful marketing tool. By answering users? queries regarding to your industry, you can help your business gain credibility and exposure.

? ? ? ? ? ?In operation since 2006

? ? ? ? ? ? Founder: Yahoo!

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The Emotional Freedom Technique ? What Can I Use It For ...

The disadvantage could be the cost, which tends to range between $150 (#(?? 100) to $220 (#(?? 140) for one-day workshops. However the user gets far more than simply learning EFT. Most workshops have plenty of practice where you get to work deeply on your challenges or blocks, so attending a workshop may be also the healing equivalent of a few therapy sessions with an EFT practitioner!

EFT will be based upon the ancient Chinese exercise that energy flows throughout the human body and there are specific pressure points relating to the body that are able to correspond to different body organs. This practice was all about inserting needles on several points for treating medical conditions and illness. The process of emotional freedom technique is about this Chinese practice but without the needles.

Produced by Gary Craig, EFT is about making use of fingers to tap with specific acupuncture points to take out emotional blocks and help people who are traumatized or carrying an emotional baggage in the past. All through an EFT session, an expert combines the dual capabilities of affirmations (good statements) and tapping with fingers to recognize the root cause with emotional hurdles and then helps an individual get out of the fear or negative emotion attached for it.

Once the problematic area has recently been clearly defined, positive words let the human mind get rid of the negative impact and attached emotion along with it. This helps the individual accept the problem, work upon it, and find an ever-lasting solution into it, which comes by means of positive statements and accepting self. In other words, EFT is all about accessing the electromagnetic field of the body by tapping points in the body that are corresponding with the acupuncture meridian system. This alternative type of healing is used worldwide for releasing emotional, real bodily, and psychological pain caused by emotional trauma.

Today, EFT is utilized for treating medical complications such as fears, phobias, unhappiness, stress, fury, self-esteem factors, sleep loss, soreness management, fear of flying or height, relationship problems, asthma, together with attention deficit syndrome. It is also used to treat diabetes, claustrophobia, pain, trauma, neglect, allergen hypersensitivity, habits, stuttering (stammering), and blood pressure irregularities.

One of the best things about EFT is it?s a safe, non-invasive, and gentle technique which they can display by almost every an individual, in spite of age, gender, and emotional problem. It can also be used along with any other medical treatment (only after the advice of a skilled medical practitioner and an EFT expert) and also other self-improvement method.

In short, EFT (over emotional freedom technique) is a good way of getting rid of physical pain, unconscious blockage, and emotional unrest to lead a normal, happy, together with balanced life.
.
Today I was sought after, ? What can I use the Emotional Freedom Technique for? ? You Know precisely what? Why not try it for every situation you have to deal with!

That Emotional Freedom Technique

So what on earth can we use the idea for? More to the point, show me something that we cannot use it with regard to! Seriously I think most people are just struggling with the simplicity about this technique, they think it looks silly and

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Cesar Chavez Day: How well do you know the farm labor hero?

Eric Maddox, founder of the Virtual Dinner Guest Project, sits at a table at the Epazote Restaurant in Santa Fe, N.M. Mr. Maddox hosted a virtual dinner here with diners in Ciudad Ju?rez, Mexico, in the fall via Skype. He and others have also held a dinner/breakfast meeting with a group in Karachi, Pakistan.

Eric Maddox created the Virtual Dinner Guest Project to bring people from different cultures together over a meal through a video link.

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Warm Weather Triggers Early Allergy Season - Health News ...

By Serena Gordon
HealthDay Reporter

FRIDAY, March 30 (HealthDay News) ? While unseasonably warm weather delights many people, those with allergies may not be as thrilled with the early arrival of spring.

Arriving along with those beautiful blooms is plenty of pollen that has hay-fever sufferers sneezing at least a few weeks sooner than normal.

And, in some areas, not only is the season starting early, but the pollen counts are breaking records. Several days ago, Atlanta?s pollen count reading was 9,369 particles of pollen per cubic meter, which is 55 percent higher than the old record high set in 1999. Normally, anything above 1,500 is considered high in the Atlanta area, according to the American College of Asthma, Allergy and Immunology (ACAAI).

?Tree pollen in some parts of eastern U.S. started in early February, which is about three to four weeks early, and some areas have had record high counts for days and weeks. For the one in four people who has allergies, this is having a cumulative effect. The longer you get exposure, the worse the problem becomes,? explained Dr. James Sublett, an allergist and spokesman for the ACAAI.

He said mold counts haven?t been high yet, but normally in the winter, mold is gone once the ground freezes. ?We?ve had some mold counts in the moderate range here in Louisville, Ky., and because of the nice weather people are outside more. Again, it?s that continuous exposure that makes allergies even worse.?

And, humans aren?t the only ones enjoying the warmer weather. Ticks and mosquitoes that are normally dormant at this time of the year are already active, according to Richard Ostfeld, a senior scientist with the Cary Institute of Ecosystem Studies in Millbrook, N.Y.

?Adult ticks have been active all winter long. The warm winter weather changed their behavior, but so far there?s no evidence that it?s changed their abundance. And, given the mildness of the winter, there could be a better over-winter survival of mosquitoes,? Ostfeld said. Plus, he said, mosquitoes may get a jump-start on breeding with the warm weather.

If you normally use flea or tick treatments on your animals, hopefully you?ve started those treatments. If you haven?t, now is the time, according to Ostfeld. And, it?s important to be vigilant about checking yourself and children when you come in from outdoors for ticks, he said.

As for dealing with allergies, Sublett said the first line of treatment is over-the-counter antihistamines, such as Allegra, Claritin and Zyrtec. There are also nasal spray antihistamines, as well as topical nasal steroids for the treatment of allergies (most of these are available only by prescription). If you have allergies and asthma, Sublett said that montelukast (Singulair) can help treat both those problems. Singulair is only available by prescription.

Sublett said it?s a good idea to visit an allergist so you can find out exactly what you?re allergic to, so that you can take steps to avoid those allergens.

If you?re allergic to pollen, but love to garden, Sublett said you should wear a mask (with a NIOSH N95 rating) to filter the small particles that you?re bound to stir up while gardening or mowing the lawn.

He also recommended keeping your windows closed and using your air conditioner or home heating vent system to filter the air in your home. Sublett said to close the windows in your car and use the recirculated air setting in the car. In addition, be sure to change air conditioning and furnace filters frequently, and use high-efficiency filters with an 11 or 12 rating, he advised.

If you don?t have a heating or air conditioning system that can filter your home?s air, portable in-room air filters can work well. But, Sublett said, be sure to get one with a HEPA (high-efficiency particulate air) filter that?s large enough for the room you need to clean, and let it run often. He advised against the ionizing type of air cleaners as those can put ozone in the air, which isn?t good for those with breathing problems.

More information

The American College of Allergy, Asthma and Immunology is conducting free asthma and nasal allergy screenings. To locate one in your area, click here.

SOURCES: James Sublett, M.D., spokesman, American College of Allergy, Asthma and Immunology, and allergist, Family Allergy and Asthma, Louisville, Ky.; Richard S. Ostfeld, Ph.D., senior scientist, Cary Institute of Ecosystem Studies, Millbrook, N.Y.

Last Updated: March 30, 2012

Copyright ? 2012 HealthDay. All rights reserved.

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New Couple: Michelle Williams and Jason Segel Are Dating ...

Michelle Williams and Jason Segel. Photo: Michael Buckner/Getty Images; Ethan Miller/Getty Images

Longtime friends Jason Segel and Michelle Williams are the newest celebrity couple.? According to a source, ?They are smitten and very serious.?? The duo was caught taking a romantic stroll after a meal at Frankie Spuntino in Brooklyn this weekend, reported?UsMagazine.com.? A source says, ?They seemed very relaxed.?? The day after the pair?s stroll and meal, Segal was spotted playing with Matilda, Williams? 6-year-old daughter.? Living on different coasts makes their relationship challenging, but the source says the couple is ?trying to make it work.? She hasn?t been this happy in a long time.?

How do you stay close to your long distance mate?

Cupid?s Advice:

Being in a relationship is hard enough as it is, but what about when you are in separate states, or even separate countries? ?Here are some tips on how to stay as close in a long distance relationship:

?1.?Skype: Skype is a lifesaver for long distance relationships.? Seeing your sweetheart?s face every day makes the distance seem much more bearable.? Even if you chat for only five minutes, talking face-to-face will keep your relationship alive better than any text message could.

2.?Share photos: Send each other pictures.? Even if it?s only what you had for lunch, share your life with your partner.? Send pictures of things you would normally laugh about together, or something you tried for the first time together and are passing in the grocery store.? Keeping your partner in the know will make reuniting seamless.

3.?Make countdowns: Countdowns can definitely help you through a?long distance relationship.? If you have visits planned, count down to those.? Or, if you have a birthday coming up, count down to that.? The smaller and simpler the count down, the better they will make you feel, until the ultimate countdown of being able to be together for good. ? ??

How do you stay close to your long distance partner? Share your stories below.

Connect With Cupid...

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Source: http://www.cupidspulse.com/new-couple-michelle-williams-jason-segel-dating/

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Simple Solutions To Help You Save Energy In Your Home | Feng ...

March 30, 2012 by homeimprovementguru?

See the Venapro Ingredients One thing about Energy Tips that is pretty incredible is how far-reaching it has proven itself to be among the population. Indeed, it is just not all that hard to see it at work in your life or the lives of people you know, possibly. When you begin reading more, you will understand all that is involved and it could surprise you. Given that, people have seen more than enough so they do have a handle on it even if they do not understand all of it. Not only that, but it is completely natural and normal to want to find what you are looking for. We hope to expand your knowledge base of Energy Tips, and in so doing make it possible for you to be much more knowledgeable.

People around the world are really concerned about our shrinking energy supplies. Being thoughtful citizens of the world, we must do our best to conserve electricity. We depend on electricity to the degree that most of us only fret about it when we don?t have it for one reason or another. Naturally, the person who regularly writes the check to the utility company is worried about the cost of electricity and would be happy to discover some ways to reduce it.

An energy examination might be a very effective way to find out exactly how your energy is being wasted. This will make it easier to know the best way to cut energy costs and give you the chance to set up a specific plan for saving energy. Several things will be very apparent, such as turning off the coffee maker instead of leaving it on all the time. You will be able to comfortably lower your electricity usage by about 10% by lowering your thermostat ten degrees for a minimum of eight hours each day. Your home could be insulated in the winter by simply pulling the drapes shut. Investigate your home meticulously so you can see if cold air is making its way in through poorly insulated areas. You can lower your energy usage considerably just by having the proper level of insulation in your attic.

See more about where to Buy Venapro As we have just mentioned, Energy Tips is something that cannot be dismissed ? or at least should never be ignored. We do understand very well that your situation is vital and matters a great deal. There is a lot, we know, and that is why we are taking a very short break to say a few words about this. This is significant information that can help you, and there is no doubting that. Our last few items can really prove to be powerful considering the overall.

A great advantage can be acquired when you plant trees, which can also improve your home?s appearance. Trees properly placed will be able to insulate your home during cold weather and help keep it well ventilated during the summer. Putting a green covering around your home may also be advantageous according to some researchers. A check for leaks should be completed on your electrical wiring system as well as other components such as outlets, fuses, and appliances. Help save a lot of electricity by replacing your regular lights with fluorescent bulbs. They not only possess a longer life but they use 75% less energy, leading to a lot of savings. If you really need to save on electricity, do away with your old appliances and use energy-efficient ones instead; some of the newer refrigerators actually don?t even use as much electricity as a light bulb.

You could certainly keep a lot more money in your pocket if you consistently turn off and unplug your appliances that run on electricity each time you depart from your home. Make sure to turn down your thermostat as well as the settings on your hot water heater and refrigerator in the event you leave for more than a few days. If you do these along with having a water-saving shower head, you?ll be able to lower your bill considerably, just for the cost of heating water. It?s also possible to weatherize your house by performing simple things such as installing energy-saving windows and regularly cleaning filters.

You now can realize that by just taking a few easy, no-cost steps, you can obtain large savings on your electric bills. Other techniques could have a small expense but you can anticipate buying newer energy-efficient appliances with the savings you get from spending a little bit to cut electricity costs.

See more about Tweet Attacks Review The great thing about what we have covered is the ease of implementation. But it is important with Energy Tips that you only choose what is most suitable for your needs. There is all sorts of good and not so good information on the net. Although we do feel most content writers have totally sincere goals when they write.

There is much more available as you will discover in just a minute.

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Source: http://www.feng-shui-elements.com/home-improvement-articles/simple-solutions-to-help-you-save-energy-in-your-home/

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Jessica Simpson Gets Rid of Heels With One Month to Go

Jessica Simpson has made it a point of staying stylish throughout her pregnancy, but even the fashion maven has had to give up a must-have accessory as she approaches her due date.

Source: http://www.ivillage.com/jessica-simpson-gets-rid-heels-one-month-due-date/1-a-439599?dst=iv%3AiVillage%3Ajessica-simpson-gets-rid-heels-one-month-due-date-439599

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Helpful Tips So You Can Create A Baby Skin Care Routine ...

New parents are often intimidated by caring for their new baby?s skin. For many new parents, the new task of parenting itself (even just keeping the baby alive) can be incredibly overhwelming.

The good news is that baby skin care is a lot easier than most new parents think it is. You don?t need a bunch of overpriced products to keep your infant?s skin clean and clear. You only need a few products.

Read on to learn some hints and tips that you can use to put together your new baby?s skin care routine.

While most babies have fantastic skin, they are also prone to rashes and skin conditions as they get used to life outside the womb. Sooner or later, you are going to have to confront the odd rash or cluster of bumps that your baby will be inflicted with, more often than not, it is something that will disappear after a simple treatment. What do you need to do is learn how to identify these ?breakouts?, and take the appropriate action so they no leave marks or turn into something more serious. You can give your baby beautiful, luminous skin just by diligently treating any condition that you see and you will notice that as your baby grows into a toddler and then into an adolescent, and older, that your efforts paid off.

Don?t use regular detergent on your baby?s clothing?use something that is gentler.

Your laundry detergent is going to be far too harsh to use on your new baby?s clothing.

Laundry soap used on adult clothing often leaves behind a residue that will cause irritation?and roughen up the baby?s clothing in the process. Using a gentle detergent will keep baby?s clothing from getting rough and will rinse off of the clothing easier so you won?t have to worry about any residue causing problems on your baby?s skin.

Newborn babies need special skin care products.

It is not a good idea to assume that just because an older baby can use a product that it is safe for your newborn. A newborn baby?s skin needs time to develop and learn how to combat outside environmental influences.

Your baby?s skin is incredibly sensitive and is more prone to irritation than it will be when your baby gets older. You need to take care, when shopping, to purchase products that are designed for the sensitive skin of newborns. There are many different ways to care for your newborn?s skin. The truth is, however, that infant skin care is not as difficult or complicated as you think it is. In fact, if you choose the right products and practice some common sense, your baby should enjoy clean and clear skin with very few problems. Remember that you need to care for all of the skin on your baby?s body?don?t just focus on his face. Keeping your daughter or son?s skin clean and healthy is an all day long type of process but don?t worry too much about it. Before long taking care of your baby?s skin and protecting it will become second nature. After a while the process will feel routine and you won?t be thinking about it at all. It will be almost subconscious! Meaningful beauty is the best product for your skin.

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Source: http://ccrrc.net/helpful-tips-so-you-can-create-a-baby-skin-care-routine/

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Golf as a Recreation ? ebogobipyrut

28 Mar

Recreation means doing some activity for enjoyment, pleasure or amusement. The term recreation implies participation to be healthy refreshing mind & body. Recreation is an essential part of human life. Some of the examples of recreation are reading, playing, listening to music, watching TV or movies, hunting, gardening, sports, studies, travel etc. Recreation can be both indoor and outdoor depending on one?s preference. Golf is also an important kind of recreation.

Golf is a competitive sport and generally regarded as a good recreation activity. Golf being an outdoor game gives the chance to stay outside and be with the nature. Golfers say that golf motivates them to be under the sun often and breathe fresh air. Golfers also said that after playing golf they felt happiness and peace of mind.

Golf as a recreation

1. Provides good mental clarity: ? Playing golf provides good mental clarity because sports are a form of exercise. When a person exercises, endorphins from the brain are released. Playing golf will enable individual to feel confident in their abilities, thus will cause them to have a clearer mind. Golfers have to learn how to focus on the shot and concentrate on the fundamentals of their swing. Playing golf helps a person to learn concentrate and focus on the task at hand.
2. Provides good physical health: ? Playing golf provides good physical health because body receives the exercise from walking. Walking a golf course from hole to hole is approximately walking to 3-4 miles. This help golfer?s heart going and blood pumping. It is estimated that for every one hour spent playing golf an individual can burn 370 calories.
3. Helps in socializing: ? Playing golf provides good socialization because it gives excellent opportunities to meet new people and to interact with them. This interaction is usually highlighted through sharing jokes, stories etc. This type of interaction proves to be therapeutic as well as an opportunity to bond with other individuals. There is no wonder that this sport is so popular. Golf is a friendly game and it gives players a chance to enjoy each other?s company while competing.
4. Gives chance to enjoying the outdoors: ? One additional benefit of playing golf is the opportunity to be out door and enjoy the natural surroundings. This will provide a change of venue and help the individual to get away from their normal environment or routine. Being outdoors is an opportunity to appreciate the beauty of nature and breathe in fresh air. Being outdoors and enjoying the game of golf can be an ideal way to release any possible stress in the golfer?s life.

Golf is a good recreation and that?s why almost every city has golf clubs where people come to play golf and more than that for socialization and recreation.

Source: http://www.golfersavenue.com/golf-as-a-recreation.html

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Gas prices up 5 cents in West Virginia

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Frederick A. Manske, Jr. &#39;61 Presents The Heisler Business Ethics ...

Frederick A. Manske, Jr. ?61 Retired President and CEO of Purolator Courier, formerly Executive Vice President at Federal Express was on campus Thursday, March 22 as part of the Heisler Business Ethics Program.? Manske is the author of the books ?Secrets of Effective Leadership? and ?How to Lead the Pack in a Dog-Eat-Dog World: Core Strategy for Success.?? He discussed his books in two classes, Advance Marketing Concepts and Corporate Strategy.

Alexandra McCarty, a senior majoring in Economics with Management concentration, was impressed that Fred Manske, Jr. was kind enough to come back to his Alma Mater to help students appreciate the importance of business ethics.? His E.C.L (ethical, caring and lifelong learning) core strategy was the focus of his discussion. His book went into greater detail about each area, and he shared examples of how to succeed and live up to these core strategies as a person being able to put the E.C.L. core strategy into the context of life, examples made his visit very meaningful. He also talked about three most important takeaway points. The takeaway points included, ?You can be successful and ethical, be passionate about continuous lifetime learning, and live a life that makes a positive difference for good.? The Woltemade Center is grateful for Manske?s willingness to talk to our students about this important aspect of business and leadership.

Ohio Wesleyan?s annual Heisler Business Ethics Lecture is sponsored by the university?s Woltemade Center for Economics, Business and Entrepreneurship and funded by the Heisler Family Endowment for the Study of Ethics. The endowment honors OWU graduates James Heisler, Class of 1938; Robert Heisler, Class of 1942; and Bruce Heisler, Class of 1949. The Woltemade Center, founded in 1985, helps students to integrate business theory and practice, and provides lectures and other resources to benefit students, faculty, and the local community.

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Tags: Business Ethics

This entry was posted on March 28, 2012 at 2:11 pm and is filed under Alumni Spotlight. You can follow any responses to this entry through the RSS 2.0 feed.

Source: http://blog.owu.edu/woltemade/2012/03/frederick-a-manske-jr-61-presents-the-heisler-business-ethics-program/

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Use trilegiant identity theft for your safeguards - Top Consignment ...

Sure thus, Let me speak to you a little over it plainly might. Will there be something being carried out. Properly, we do are considered coaching consumers, and perhaps they are no more are actually na?ve roughly a lot of the fraudulence you can get on the web. Additionally, this software applications vendors are actually superior for sheltering usa as well. What about the particular Federal trade commission you may ask. Without a doubt, they certainly do lots of Authority, and are also invariably sharing with individuals the important things these are generally supposedly participating in to stop identity theft. Okay explain Trilegiant for your needs precisely why. The thing is, I am checking the particular Federal trade commission going back decades in addition to seeing their own Authority plans, promoting and advertising, in addition to promotion encouraging their selves, and seeing their own miniscule overall performance on sheltering the client on telemarketers, SPAM, in addition to identity theft. Zero, still passes by right now, and once that they done anything about telecommerce do help that will circumstance. Properly, a small amount, however a mobile phone continually groups several times a day everyday away from telemarketers who?re supposedly with a couple type of loophole allowing you them how to always call up even if you can find a legal on the item right now.

Truly, We question that you remember to take into account all this in addition to think found on. This can be a depressed idea that identity theft in addition to being cheated is quite typical right now. There? lenses peanuts you can apply over it, other than to be able to constrain spending budget for your needs do something about for the right. Prevent the group of enterprise that you share any personal info for the very least. You can aquire some text away from Come back to loan provider inquiring about that you make sure loan provider info, etc. They ask for that you go online to try care of numerous instant enterprise. Really don?t respond to these emails. Really don?t click the back links. If you think it might be established then find the particular information belonging to the company individually and get in touch these individually.

You must have any personal privacy settings set up for the a large number of confidential. Undoubtedly, you should not present time, address and phone number info in anyway only if you will find essential you? g plan to do this way. An example, your animal?s label or perhaps family history and ancestors new mothers maiden label, etc. Do not use any inbox ID for all other sorts of important company accounts. In other instances, while applying for a lending product, or perhaps something needing a real credit profile, they?re going to require any ss #. Have you also been asked any zip code to make sure that a charge card buy. If a person seems to have any restart along with your correct, and additionally they deal any visa card individually, they could fraudulently buy things.

Do you think you?re like smart by way of receptive details about any consumer credit rating in addition to identity any time you think that you?re. Identity theft is booming presently, auction web sites 8 10 k affected individuals one year. Maintaining any vital records and documents from a fastening common box pertaining to trilegiant identity theft is a great starting place, using at present done so. You should know that will run out owner?s licenses, at the same time worthless for your needs from a targeted traffic pass circumstance, are often extremely vital for an identity thief, in order that you must be retaining these in your own fastening common box as well. Vehicle identity thief really does afflict get your Ss # or other distinguishing info, they?re going to likely start employing the item to execute what is known as usage being cheated. Plenty of identity burglars are actually analysts for rubbish scuba diving so that you can purchase receptive details about that you. You?ll want to still take into account shredding direct mail that features visa card offers, for the reason that many times these offers now have any Ss # or other distinguishing info. On the subject of snail mail, if you can not have a very good fastening with your mail presently, consider getting a. You need to get your secure mail approved by the Postmaster one which just truly still handle the installation, thus make sure you are up to date as to what is desirable. Now and again identity burglars now have still went as far as to distribute property or home in addition to embezzle the amount of money. The biggest credit agencies on Ontario be given over A,600 identity theft difficulties every four weeks away from Canadian Folks.

Choosing loans on someone else?s label is actually manner in which identity burglars will enjoy financial situation. Simply because of the accretion of fees the particular individuals personal line of credit is often badly impaired. Making use of the thieved username, the particular thief will purchase come to an agreement to receive professional medical providers, or perhaps things as long as. Opt for target of professional medical theft, you can be turned down coverage of health or perhaps forfeit your personal coverage of health due to fictitious info simply being you should get some medical record. Identity contributors are actually subsequently equipped to purchase other sorts of fictitious expertise of showing validity for the thieved identity. The actual ID thief subsequently impersonates the particular target while arrested for all type of criminal activity or perhaps illegal operate.

Within this a piece of username, a real underhand personal can acquire other sorts of non public data to be able to applicability the particular identity. Website a real thief normally takes info away from unique affected individuals in addition to intermix the item to establish a cutting edge identity. Website all affected individuals who is info have been generated in addition to used for the recent identity may badly suffer, while many even more than other folks. Kid ID theft is the place a real cultural insurance volume is undoubtedly bought in addition to which is used to impersonate a son or daughter. Children are actually some sort of easily accessible objective pertaining to identity theft as they are utterly unconscious that the stats are employed, in addition to finding of your theft is typically not likely before child is undoubtedly old. Unquestionably the prison is often a shut down your family member or perhaps your family colleague owning thieved similarly info. Given that the target in general is aware the individual who has brought their own identity, court action is often not likely pursued.

An example, where a thief steals any visa card info, he/she can make lots of products which are accused giving you. For that reason, regulators now have created several plans to scale back any prospects of for identity theft target. Conceal any ss #. Confirm you mark out of electronic mail even if you are usually place a great number of specifically that you?re creating an online business out of doors. Have you seen of people who could possibly no more get their own emails while they fortuitously kept these receptive. You?ll find a few occurrences and the particular much worse might happen.

Assuming they request your own private info, do not act in response. You?ll want to be sensible in addition to attentive quite frequently. Preserve your laptop by specific it will be refreshed. In the event your credit or debit charge card can get damaged or lost, make sure you educate loan provider right away. Identity theft doesn?t just alter people. These celebrations could happen years when the youngster?s identity is undoubtedly thieved. Banking institutions posess zero means for learning the chronological age of the individual applying for consumer credit rating. One keep trilegiant identity theft protection is putting a frost nova on the youngster?s credit profile. Which has a frost nova on hand providers are not going to give consumer credit rating. If you discover your little one?s identity have been thieved, email or call the loan organizations, disagreement the particular revealing and inquire the loan organizations to cut out the particular notations coming from the youngster?s credit profile.

Destroy records and documents containing your little one?s non public data other than firing the offending articles. Really don?t keep your little one?s cultural reliability plastic cards and also other records and documents containing non public data together with you. Sadly, any time you will find there?s manifeste outcry or perhaps crackdown found on several kinds of lawbreaker adventure, pristine citizens get up to date on the reading fabric tailgate enclosures. A few will turn out to be guilty of a product, except conclusively what the particular district attorney thinks about these are generally. Some may just turn out to be cogs from a structure that is definitely attempting to locate create to be able to legal the bigger some seafood like fish. Plenty of expresses may file a claim against intensely and effectively individuals are trustworthy opponent decided not to follow through with any personal adventure or even if the weren?t her aim to get started with. The actual district attorney won?t have to be able to turn out to be precise harm for that guidelines to try. If you suffer beneath an extremely misconception, it?s all slightly more grounds for you to definitely search out a seasoned identity theft defense legal professional in addition to examine information to your predicament.

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Source: http://uprlevel.com/2012/03/27/use-trilegiant-identity-theft-for-your-safeguards/

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Web Design ? Online Business Solution ? The Final Solution

If you enter an online business or have a business idea that you want to advertise, it was imperative to create your own website and your business companies worldwide.

Hosting your web site on the Internet has become the mantra of last activity for business both large and small houses around the world. As the Internet has no geographical boundaries, your products, or the name of your company distributed worldwide and available to all Internet users, this is really a large percentage of the world.

If you venture into a serious online business, is the first thing you need to have your own website with a web e-commerce solution and a user-friendly system to ensure that your website is one of the highest traffic is viewed, ensure the growth. The system must be in a way that you serve your visitors more effectively than the competition from other Web-adjusted demand.

Now, when developing a website that you offer abroad, we give you a professional web designer to design your web needs. There are many web design companies or individuals who are web designers and experts that you can find in your area are. This web solutions companies or individuals are experts in providing custom web design for your business entity.

Your web designer draw up a plan for the design of a web according to your specifications and needs. It is important to first document the project with the functional and technical specifications, so you save time, money and create a website with more clarity.

Once you have hired a web designer to develop your own Web site, they will work with you to develop a website for your online business, taking account of your potential customers. These are the professional obligations of the web designer, a website for your online business in a way that an indifferent visitor is an impatient customer design. The design should be the strongest image to your customers.

Choosing a Web Designer

You must be careful when choosing a web design company professional. The web designer or firm should use his experience, knowledge, an impressive portfolio with evidence of his earlier works will be selected.

If you do not know any web design company or web design professional, you take the help of web design directories that are available on the Internet. Here you will find many companies and Web-design and is the profession after he choose to take a look at her profile.

Strategy and Technology

Go through our portfolio of web design companies and freelancers, and pay particular attention to the type of strategy and technology consulting firm, they need to create website.

Source: http://www.tmtsolutions.net/web-design-online-business-solution

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FTC seeks law to shed more light on data brokers

NEW YORK (AP) ? The Federal Trade Commission is calling for a new law that would allow people to review the vast amounts of information being collected about them as the Internet, smartphones and other technology make it easier to create digital dossiers of just about anyone's life.

The proposal, outlined in an online privacy report released this week, is an unusually tough one from a consumer protection agency that prefers to coax companies into adopting voluntary principles. It comes a month after the Obama administration issued a proposed "Consumer Privacy Bill of Rights" and urged technology companies, consumer groups and others to work together on developing more safeguards.

As part of a 57-page report that also touched on other topics, the FTC said Congress needs to impose more controls over so-called "data brokers" that profit from the collection and sale of files containing sensitive information that can affect people's ability to get a job or find a place to live. These data brokers range from publicly traded companies such as Acxiom Corp. to a hodgepodge of small, regional services that may only have two or three employees.

"Consumers are often unaware of the existence of these entities, as well as the purposes for which they collect and use data," Monday's report said

An investigation by The Associated Press last year found that data brokers often store incorrect or outdated information, including criminal records. In some cases, people are denied jobs because data brokers incorrectly report them as convicted felons. Widespread complaints about inaccurate records triggered a class-action lawsuit that culminated in one database company, HireRight Solutions Inc., to settle the case for $28.4 million last year.

The FTC is pushing for a law that would let consumers see their files and dispute personal data held by information brokers. It would be similar to current federal laws that guarantee consumers free access to their credit reports once a year.

"We would be happy to engage in a dialogue about what should be included in a law and what shouldn't be," said Jennifer Barrett Glasgow, Acxiom's chief privacy officer. She predicted it could take at least three years to get a law approved. It took years of political haggling before the Fair Credit Reporting Act was amended in 2003 to include free annual access to credit reports.

The FTC is recommending that Congress base a data-broker law on a bill that was passed by the House in 2009, but died in the Senate. The FTC is also trying to persuade data brokers to create a centralized website where they identify themselves and disclose how they handle consumer information.

By focusing on data brokers, the commission is opening "an important new front in the battle to protect consumer privacy," said Jeff Chester, executive director of the Center for Digital Democracy, a privacy rights group. "Today, consumers face an ever growing and largely invisible data apparatus that collects and pools their information."

The FTC's report also addressed the need for Web browsers and other key Internet services to offer simpler ways for consumers to prevent their online activities from being tracked and stored. That echoes a recommendation that the FTC first made in late 2010.

Although it has been gaining momentum, "Do Not Track" faces resistance because it threatens to undercut the growth of Internet advertising, which has become a more popular marketing vehicle as websites learn more about their visitors' specific interests.

Nevertheless, the major Web browsers made by Microsoft Corp. Google Inc., Apple Inc. and the Mozilla Foundation have been working on features that enable users to block tracking. That still hasn't prevented some Internet companies, including Google, from coming up ways to get around the blocking features built into some browsers. Google says its recently detected bypass of the privacy settings in Apple's Safari browser was inadvertent.

If the Internet industry doesn't voluntarily offer effective anti-tracking tools, FTC Chairman Jon Leibowitz has indicated the agency will urge Congress to pass a law to address that privacy issue, too.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/f70471f764144b2fab526d39972d37b3/Article_2012-03-27-US-TEC-FTC-Data-Brokers/id-c8b821bf479f4cbd8e501a6505a82802

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Court shows the door to tax-protesting employee ? Business ...

A federal appeals court has ruled that an employee-tax protester can?t sue his employer and individual employees for withholding taxes. The court also rejected the employee?s Title VII claim that he was unlawfully terminated for complaining about the withholding. (Bell v. J.B. Hunt Transportation Inc., et al., No. 10-12513, 11th Cir., 2011)

Case dismissed

The appeals court made short work of the employee?s lawsuit. His court papers read like a greatest hits list of tax-protester arguments, which have failed to gain traction in any court, at any time. Among his baseless contentions:

• Only public employees are required to pay income taxes.
• Paying federal taxes is voluntary, and unless individuals complete Form W-4, they can?t be compelled to pay taxes.
• Federal income taxes apply only to interest and dividends.
• Complaining about taxes is protected speech under the First Amendment.
• His termination for complaining about the withholding amounted to illegal retaliation under Title VII.

So, sue me

It wasn?t clear whether the individual employees who were sued worked in the Payroll department, but it?s a logical conclusion. The case recaps the typical arguments that tax-protesting employees make, and illustrates that these lawsuits can be more than a mere nuisance by forcing the company and individual employees to pay for attorneys to answer their frivolous claims.

It?s also a reminder that you don?t have to employ disruptive employees. You can try to rebut these arguments, but it doesn?t pay to get into an extended argument you won?t win.

If employees rip up their W-4 forms, or refuse to file them, withhold at the single/zero rate until valid forms are provided.

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Dangerous path to U.S. legal status Elated Taint Tats By Tasteless ...

Immigration law leads to American?s death

• Tania Nava was brought to the U.S. illegally as a child
• After marrying a U.S. citizen, she tried to become a legal immigrant
• U.S. policy requires her to file in Ciudad Juarez, one of Mexico?s most dangerous cities
• After heading to Juarez to protect her, Nava?s husband was shot and killed

Editor?s note: This story is part of a series looking at the violence tied to Mexican drug cartels, their expanding global connections and how they affect people?s daily lives.

Aurora, Colorado (CNN) ? Tania Nava has one piece of advice for anyone seeking to come out of the shadows and pursue a path to U.S. citizenship: don?t do it.

She says her decision to become a legal citizen is one of the reasons her husband was murdered.

?I should?ve stayed illegal this whole time,? the 21-year old widow said. ?Jake would still be here.?

Jake Reyes-Neal, an American citizen, had traveled to Ciudad Juarez, Mexico, last year to protect his wife as she waited for the long, complicated process to attain U.S. citizenship. Instead, Reyes-Neal ? who had never been to Mexico and didn?t speak Spanish ? became one of the thousands of homicide victims in Juarez as his family watched helplessly.

Nava and Reyes-Neal were high school sweethearts in Aurora, Colorado, and they got married at 18 after she gave birth to their son, Anthony. Nava decided that the next step to build her new life with her husband and child was to apply for U.S. citizenship.

Her parents had brought her to the United States illegally at the age of 7. Although Reyes-Neal was an American citizen, their marriage didn?t automatically give Nava legal status, so she still faced possible deportation.

Jake Reyes-Neal moved to Juarez, Mexico, with his son, Anthony, to protect his wife.

So the 18-year-old couple began navigating the intricate U.S. citizenship laws and regulations without the help of a costly lawyer. When Nava tried to apply for citizenship, she learned that federal law said she had to leave the United States and barred her from returning for up to 10 years because she had resided in the country illegally.

She could apply for a hardship waiver requesting that U.S. immigration officials not separate her from her husband and child, both American citizens. But she had to file that waiver in her birth country, and that meant packing up and moving to Ciudad Juarez, Mexico.

Every year, more than 100,000 people travel to the U.S. consulate in Juarez to attain legal status. The consulate was set up to handle the permanent immigration visas years ago before the city became so violent.

Immigration attorney Shawn Mead calls the policy a perfect catch-22.

?It?s an impossible situation: They have the option of staying here unlawfully, not being able to get their residence now or ever, or going and living in the city of Juarez, a place where people do get murdered all the time,? Mead said.

Paramedics risk their lives in Mexico

A ray of hope in Mexico?s murder capital

Nava left her husband and young son in Aurora and attempted to live in her native Mexico, where she felt like a foreigner. She lived with her grandmother in Juarez, where more than 3,000 people were murdered in 2010. Last year, that number fell to just below 2,000 ? the first time the murder rate has dropped in four years.

?We were aware of everything,? Nava said of the dangers in Juarez. ?I mean, where we lived was a really bad neighborhood. We would drive by, and there were a couple shootings, and they had the bodies right there and everything.?

Meanwhile, back in Aurora, the separation was proving even more difficult for Anthony, and it wasn?t long before Reyes-Neal packed up and moved to Juarez to keep his family together. In a letter to the consulate, Jake pleaded for a hardship waiver allowing his wife to live in the United States while awaiting permanent legal residency.

?I am living with my wife and son in perilous and very dangerous conditions in Juarez, Mexico. We live with fear of our lives on a daily basis,? he wrote. ?As U.S Citizens, my son and I are facing extreme danger everyday we wake up in one of the most violent cities in the world.?

His plea went unanswered, and within six months, Reyes-Neal?s fear proved prophetic. He was shot more than 80 times outside the family?s home. Nava?s uncle was also killed in the attack. The motive was unclear, although the family suspects robbery.

?The last thing I heard was him saying, ?I don?t speak Spanish,? ?No hablo espa?ol,? and that?s it. And then I just heard the shots, and then I waited for a little bit because I was scared to go down there. I just went down there with Anthony and my grandma, and they were right there on the floor, on the ground,? Nava said.

Nava was covered in her husband?s blood before she realized she was still holding their 2-year-old son. That night still haunts her.

I am living with my wife and son in perilous and very dangerous conditions in Juarez, Mexico.
Jake Reyes-Neal, from a letter to U.S. authorities, six months before his death

?It?s hard to sleep at night, because every time I think about them, the image pops in my head of them, they?re on the ground. And as much as I try to block it out of my head, I can?t,? she said, wiping away tears.

Today, Nava and her son live in Aurora, where she has a green card and is awaiting awaiting a path to permanent citizenship.

?The tragedy that this family has suffered is most unfortunate, most tragic,? said Alejandro Mayorkas, the director of United States Citizenship and Immigration Services.

?What we can do within the current laws is develop process improvements that mitigate the dangers and hopefully avoid tragedies to the best of our abilities.?

Immigration Services has recently proposed a rule change aimed at reducing the time U.S. citizens are separated from their spouses and children during the process of becoming legal immigrants.

The proposal would streamline the process of obtaining hardship waivers by allowing U.S. Citizenship and Immigration Services to process certain waiver applications in the United States before an applicant departs for an immigrant visa interview with a U.S. consular officer abroad. In other words, it would reduce both the time the family spends apart and the time spent in harm?s way in places like Juarez.

Mayorkas says that as it stands, the immigration system punishes those who, like Nava, attempt to obey the law.

?I have been working in the immigration system now for almost two and a half years. As a federal prosecutor, I worked in enforcing immigration laws throughout the 1990s for approximately 12 years. Working in the system now, it is evident to me that the concern about a broken immigration system is indeed warranted and well grounded,? Mayorkas said.

The proposed rule change still has to go through several steps including a period of public comment before becoming official. But whenever it happens, it will be too late for families such as those of Jake Reyes-Neal.

CNN?s Jim Spellman contributed to this report.

Source: http://straightjewel1444.professionalliabilityinsurancepros.com/1623/dangerous-path-to-u-s-legal-status/

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